We all need a Quiet Time to go where we can regenerate, relax, and find ourselves again. This place can be anywhere where it is quiet, tranquil, and we find ourselves alone. It can be a beach, a park, by a lake, a sunrise, a sunset, or even a room at home. It is important that we remove distractions and focus on the things around us and inside us in a tranquil and relax setting. Find a place where you feel comfortable, there are no distractions, and you will not be interrupted by anything. It is time for yourself, time for regeneration and self focus. it is "THE QUIET TIME!"